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Food for ichthyosis skin

Jun. 14, 2024

Ichthyosis skin eat what food is beneficial? Share it with you.

 

1. Foods rich in vitamin A: such as carrots, pumpkins, spinach, animal liver, etc., help maintain the normal function of the skin.

2. Fresh fruits and vegetables: such as tomatoes, oranges, apples, etc., are rich in vitamins and minerals and are good for skin health.

3. Nuts: such as almonds, walnuts, etc., contain certain oils and nutrients, which can moisturize the skin.

4. Fish: Rich in high-quality protein and unsaturated fatty acids, which is beneficial to physical health and skin repair.

5. Soy products: Provide protein, vitamins and other nutrients.


Food for ichthyosis skin


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